Join Jess Sims for the 5 min Fit Family Brain Break, a quick and engaging family cardio session. In this class, you will take a fun journey on the highway, ensuring you follow the rules and don't speed as you move from point A to point B. This session is designed to help you reset and refresh. Enjoy the pop music that accompanies the workout, making it an enjoyable experience for everyone. Get ready to have a great time with your family in this short but effective class.

5 min Fit Family Brain Break | Peloton Cardio Classes

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Cardio

Family

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Cars

Life is a Highway (From "Cars"/Soundtrack Version)

Just Dance (The Remixes) (feat. Colby O'Donis)

Just Dance (feat. Colby O'Donis)

Full Body

5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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