Reset and refresh in this 5-minute Fit Family Brain Break with Jess Sims, featuring pop music and family cardio through a Think Quick game.

5 min Fit Family Brain Break | Peloton Cardio Classes

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Cardio

Family

Join Jess Sims for the 5 min Fit Family Brain Break, a family cardio class designed to help you reset and refresh. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Put on your listening ears as Jess leads us in a game of Think Quick! This class features kids' music, making it fun and engaging for everyone. Take a quick break with your family and enjoy this unique fitness experience.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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Full Body

5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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