Reset and refresh with Jess Sims in this 5-minute Fit Family Brain Break family cardio class featuring pop music and a game of Think Quick.

5 min Fit Family Brain Break | Peloton Cardio Classes

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Join Jess Sims for the 5 min Fit Family Brain Break, a family cardio class designed to reset and refresh. This class features a fun game of Think Quick, perfect for engaging everyone. Remember, all Peloton Family classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy the lively pop music that will keep the energy high throughout the session. Make sure to put on your listening ears and get ready for a quick, invigorating break with your family!

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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5 Min Fit Family Brain Break with Pop Music - Jess Sims

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5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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