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5 min Boxing Basics: Hook & Uppercut

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5 min Boxing Basics: Hook & Uppercut

5 min Boxing Basics: Hook & Uppercut

Originally aired 8/1/24

Kendall Toole

Cardio

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Join Kendall Toole for 5 min Boxing Basics Hook & Uppercut. This shadowboxing class focuses on foundational moves, specifically the hook and uppercut. The class is designed to work your shoulders while you enjoy hip-hop/rap music. Kendall will guide you through each move to help you get in the ring with Peloton Boxing. Don't miss this quick and effective workout.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Drake, Future, Young Thug, LL COOL J

Playlist

  • Mama Said Knock You Out

    Mama Said Knock You Out

    LL COOL J
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug

Playlist

  • Mama Said Knock You Out

    Mama Said Knock You Out

    LL COOL J
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug

Class plan

  • agility_endurance

    Round 1

    1 Movement

    5 min

Body activity

Body Activity

Shoulders

100%
Tertiary muscle group
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    Currency: $ USD