Join Adrian Williams for 30 min Move for You HIIT Cardio, a special cardio class from Minneapolis. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. This HIIT cardio class will target your core, quads, and glutes. Adrian will guide you through a series of exercises designed to keep your heart rate up and muscles engaged. Get ready to move and enjoy the community spirit in this invigorating session.

30 min Move for You: HIIT Cardio | Peloton Cardio Classes

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Cardio

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 min Move for You: HIIT Cardio

One Day (Vandaag) (Radio Edit)

You Used To Hold Me

You Used to Hold Me

Through Money

Down the Hall

Make Me Crazy

C.U.B.A

One Horned Rhino

Wasel - Colorblind

Métele

Lotería

Show Me Love (feat. Robin S)

The Essential Babyface

When Can I See You

Good News For People Who Love Bad News

Float On

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30 min Move for You: HIIT Cardio

30 min Move for You: HIIT Cardio

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