Join Kendall Toole for 30 min Mental Health Shadowboxing, an intermediate-level class designed to honor Mental Health Awareness Month. This 30 minutes shadowboxing session aims to cultivate understanding and acceptance. The class focuses on working your shoulders, biceps, and core. Enjoy the alternative music genre that accompanies the workout. Kendall Toole will guide you through this engaging fitness experience.

30 min Mental Health Shadowboxing | Peloton Cardio Classes

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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Front Man

Go Lucky

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10-minute Intermediate HIIT Cardio Workout Video

30 min Mental Health Shadowboxing

Studio Collection 2000-2012

Breaking the Habit

Demons (TELYKast Remix)

Creep

The Search

Fallen

Bring Me To Life

Survivor

Eyes Open

Open Your Eyes

The Greatest Showman: Reimagined (Deluxe)

This Is Me

Million Voices

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All I Know So Far

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30 min Mental Health Shadowboxing

30 min Mental Health Shadowboxing

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