Boost strength and endurance in this 30 min HIIT Cardio class led by Logan Aldridge. Electronic music, targets glutes, quads, hamstrings, includes Drop Lunge Jump.

30 Min HIIT Cardio with Drop Lunge Jumps & Super Skaters - Logan Aldridge

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Cardio

HIIT

Join Logan Aldridge for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. You'll work on your glutes, quads, and hamstrings, ensuring a comprehensive lower body workout. The session is set to an energetic electronic music playlist to keep you motivated. Get ready to push your limits and enhance your fitness with this structured routine.

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Iko Iko (My Bestie) (feat. Small Jam)

Oh Baby

Rhythm Is A Dancer (feat. Kaleena Zanders) (feat. Kaleena Zanders)

The Scientist (Shapeless Remix)

Bananza (Belly Dancer)

It Wasn't Me (feat. Moss Kena)

Ain't Nobody

Day 'N' Nite (Martin Jensen Edit)

It's Tricky

To Be Real (feat. Cheryl Lynn)

Magalenha (feat. Sergio Mendes)

Automatic For The People

Everybody Hurts

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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