Boost strength and endurance in this 30-minute HIIT Cardio class with Logan Aldridge featuring pop music. Moves include High Knees, Burpee, Squat Jump, Push Up and EMOM.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Logan Aldridge for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class will focus on your glutes, quads, and calves. The session is set to pop music, keeping you motivated throughout. Expect a high-intensity interval training session that will challenge you. Get ready to push your limits and improve your fitness with Logan Aldridge.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Humanz (Deluxe)

We Got the Power (feat. Jehnny Beth)

blink-182

Easy Target

Meteora

Somewhere I Belong

Greatest Hits

(Can't Get My) Head Around You

Confident (Rock Version)

Vicennial: 2 Decades of Seether

Fake It

Pour Some Sugar On Me

Pour Some Sugar On Me (Extended Mix)

Conspiracy Of One

Original Prankster

All the Right Reasons (Special Edition)

Animals

Holding Onto Strings Better Left To Fray

Country Song

I Miss You

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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