Boost strength and endurance in this 30 min HIIT Cardio class with Chase Tucker. Intermediate workout targets glutes, quads, hips, set to hip-hop/rap music.

30 Min HIIT Cardio with Burpees & Plyo Push Ups - Chase Tucker

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Cardio

HIIT

Join Chase Tucker for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate class focuses on high-intensity interval training to help you push your limits. You'll work your glutes, quads, and hips while moving to the beats of hip-hop/rap music. This session is perfect for those looking to challenge themselves with a structured cardio routine. Get ready to elevate your fitness with expert guidance from Chase Tucker.

Workout Mat

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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