Join this cardio workout designed to increase strength and endurance.

30 min HIIT Cardio

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Cardio

HIIT

Medium Dumbbells

Workout Mat

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Hot Right Now (feat. Rita Ora)

Whole Lotta Choppas (Remix) [feat. Nicki Minaj]

Big Energy (Remix) (feat. DJ Khaled)

You Wish + Trashboi

You Wish

MEGAN: ACT II

Worthy

Where My Girls At?

Where My Girls At? (Club Dub)

Scarlet 2 CLAUDE

OKLOSER

Dancefloor Hits

Talk to Me (Better Off Alone)

PUNK TACTICS

STARTAFIGHT

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30 min HIIT Cardio

30 min HIIT Cardio

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