Join Rad Lopez for 20 min Shadowboxing, an intermediate-level class designed to perfect your punches. This 20 minutes session focuses on shadowboxing, working your shoulders, core, and glutes. Rad will guide you through the techniques, ensuring you get the most out of each punch. Get in the ring with Peloton Boxing and enhance your skills. Whether you're looking to improve your form or just get a great workout, this class has got your back!

20 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Light Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Kala

Paper Planes

FC Radio - Happy

Say It (Illenium Remix) (feat. Tove Lo)

There's Something About Remy-Based On A True Story (Edited)

Conceited (There's Something About Remy) (Album Version (Edited))

Tha Carter IV (Explicit Version)

John (Explicit Version) (feat. Rick Ross)

Dusk Till Dawn (feat. Sia)

Funk Wav Bounces Vol.1

Slide (feat. Frank Ocean & Migos)

Take Care (Deluxe)

Lord Knows (feat. Rick Ross)

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min Shadowboxing

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20 min Shadowboxing

20 min Shadowboxing

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