Join Jermaine Johnson for 20 min Korn Shadowboxing and take on the Rock22 Challenge. This shadowboxing class features rock music to keep you energized. You'll work on your shoulders, core, and biceps throughout the session. Get ready to rock with Korn as you punch and move to the beat. Don't miss this opportunity to challenge yourself with Jermaine.

20 min Korn Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Korn III: Remember Who You Are

The Past

Take A Look In The Mirror

Did My Time

Greatest Hits, Vol. 1

Here to Stay

Right Now (Bust U Up Version)

The Paradigm Shift

Never Never

Requiem

Worst Is On Its Way

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min Korn Shadowboxing

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20 min Korn Shadowboxing

20 min Korn Shadowboxing

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