It’s Just Tabata! Revolutionize how you strength train by combining strength and conditioning movements with high-intensity tabata intervals. Every interval is 20 seconds of work followed by 10 seconds rest for a highly efficient 20 minute workout

20 min Just Tabata | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

Heavy Dumbbells

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 min Just Tabata

Unholy (David Guetta Acid Remix)

Hustlin'

Bad Boy 20th Anniversary Box Set Edition

Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered]

Curtain Call 2

Survival

Cashin' Out

SremmLife 2 (Deluxe)

Black Beatles

Curtain Call: The Hits

My Name Is

Lose Yourself (From "8 Mile" Soundtrack)

Full Body

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20 min Just Tabata

20 min Just Tabata

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