Join Selena Samuela for 20 min HIIT Cardio, an intermediate-level workout designed to increase strength and endurance. This high-intensity interval training (HIIT) class focuses on working your quads, glutes, and calves. The session is set to an energetic electronic music playlist to keep you motivated. Selena will guide you through various segments to ensure you get the most out of your workout. Get ready to challenge yourself and build your strength and endurance in this dynamic class.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Another Friday Night

OUT OUT (feat. Charli XCX & Saweetie)

Under Construction

Gossip Folks (feat. Ludacris)

R.O.O.T.S. (Route of Overcoming the Struggle)

Right Round (feat. Kesha)

The Definition Of X: Pick Of The Litter

Party Up

Loveless I

Smile

Asi soy ... y que !!!

Misery Business

GUTS

vampire

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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