Boost strength and endurance in this 20 min HIIT Cardio class with Rad Lopez. EMOM, Dumbbell Swing, Push Press segments set to hip-hop/rap music. Intermediate level.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 20 min HIIT Cardio with Rad Lopez for an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on working your glutes, quads, and calves. Enjoy an energetic session set to hip-hop/rap music. The class is structured to keep you engaged and motivated throughout the 20 minutes. Get ready to challenge yourself and improve your fitness with Rad Lopez.

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

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A Trip Downtown

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10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with 5-Minute EMOM - Rad Lopez

2step (The Remixes)

2step (feat. Budjerah)

All Around The World (La La La)

FutureSex/LoveSounds

Summer Love

AVĪCI (01)

Lonely Together (feat. Rita Ora)

BOTH (with 21 Savage) [Tiësto's VIP Mix] (feat. 21 Savage)

Bad Habits (feat. Tion Wayne & Central Cee) [Fumez The Engineer Remix]

Village

Love Ain't Enough

Ready to Die (The Remaster)

Warning (2005 Remaster)

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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