Boost strength and endurance in this 20-minute HIIT Cardio class led by Rad Lopez, featuring Squat Jump, Punches, EMOM, and hip-hop/rap music. Intermediate level.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Rad Lopez for 20 min HIIT Cardio, a cardio workout designed to increase strength and endurance. This intermediate-level class focuses on HIIT cardio exercises, engaging your shoulders, glutes, and quads. The session is set to hip-hop/rap music, providing an energetic backdrop for your workout. Rad will guide you through various segments to ensure a comprehensive fitness experience. Get ready to challenge yourself and enhance your fitness with this invigorating class.

Heavy Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

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A Trip Downtown

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Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with 5-Minute EMOM and Squat Jumps - Rad Lopez

Back In My Bag

Back in My Bag

All Day

Cayman

Going Global

Knockin

Funhouse

Tequila Shawty

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20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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