Boost strength and endurance in this 20-minute HIIT Cardio class with Rad Lopez, featuring hip-hop/rap music. Targets quads, core, and glutes at intermediate level.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Rad Lopez for the 20 min HIIT Cardio class, designed to increase strength and endurance. This intermediate-level workout focuses on high-intensity interval training to target your quads, core, and glutes. The class is set to an energizing hip-hop/rap playlist to keep you motivated throughout. Experience a comprehensive cardio session that will challenge and improve your fitness. Don't miss out on this opportunity to elevate your workout routine with Rad Lopez.

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with Mountain Climbers & AMRAP - Rad Lopez

Outside

Genesis

Break Ya Neck

La Historia De El Dúo (Vol.1)

Me Estas Tentando

One Man Band Man

It's Me Snitches

Sorry (Latino Remix) (feat. J Balvin)

The Business

Kiss R&B Digital Downloads

If I Ain't Got You

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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