Boost endurance and strength with Callie Gullickson in this 20-minute HIIT Cardio class. Pop music and moves like High Knees and Plank Jack target glutes, quads, hamstrings.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join the 20 min HIIT Cardio class led by Callie Gullickson. This intermediate-level workout is designed to increase strength and endurance. The class focuses on HIIT cardio and targets muscles such as glutes, quads, and hamstrings. Enjoy energizing pop music as you move through the session. Get ready for a dynamic and engaging workout experience.

Light Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with Plank Jacks & High Knees - Callie Gullickson

Where Did You Go? (A1 x J1 Remix)

Say My Name (feat. Zyra) [Remix] (feat. Zyra)

Out Here Grindin' (Feat. Akon, Lil Boosie, Plies, Ace Hood, Trick Daddy & Rick Ross)

Out Here Grindin'

The London Sessions

Lose You (feat. ILIRA)

Belly Dancer

22 Jump Street: Original Motion Picture Soundtrack

Get Up (Rattle) (feat. Far East Movement)

Finally

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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