Boost strength and endurance in this 20 min HIIT Cardio with Ben Alldis. Beginner-level class targets quads, glutes, calves to electronic music.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Ben Alldis for 20 min HIIT Cardio, a beginner-level workout designed to increase strength and endurance. This HIIT cardio class features electronic music to keep you motivated throughout the session. You'll be working on your quads, glutes, and calves as you progress through the workout. This class is perfect for those looking to enhance their cardiovascular fitness. Get ready to push your limits and enjoy a great workout with Ben Alldis!

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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