
20 min Dance Cardio
Originally aired
Cody & Emma
Cardio
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Join Cody and Emma for 20 min Dance Cardio, where you let the music move you as you dance and get stronger to the beat of your favorite songs. This dance cardio class features an energetic pop music playlist that will keep you motivated throughout. With a duration of 20 minutes, it's a quick and fun way to get your heart pumping. Cody and Emma will guide you through various dance moves designed to enhance your cardiovascular fitness. Get ready to enjoy a lively workout experience with 20 min Dance Cardio.
Subtitles: DE, EN
Featuring music by
Janet Jackson, Robyn, C+C Music Factory, Loleatta Holloway
Playlist
Don't Walk Away
JadeThe Power
Snap!Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)
C+C Music Factory, Freedom Williams
Playlist
Don't Walk Away
JadeThe Power
Snap!Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)
C+C Music Factory, Freedom WilliamsControl
Janet Jackson
Class plan
Cardio