Intermediate
15 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Nicki Minaj, Beyoncé, Britney Spears, 2 Chainz
Playlist
Formation
BeyoncéBurnin' Up (feat. 2 Chainz)
Jessie J, 2 ChainzBody (Joel Corry Remix)
Megan Thee Stallion
Playlist
Formation
BeyoncéBurnin' Up (feat. 2 Chainz)
Jessie J, 2 ChainzBody (Joel Corry Remix)
Megan Thee StallionCircus (Villains Remix)
Britney Spears
Class plan
Cardio