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15 min Low Impact Cardio

Intermediate

15 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Nicki Minaj, Beyoncé, Britney Spears, 2 Chainz

Playlist

  • Lemonade

    Formation

    Beyoncé
  • Sweet Talker

    Burnin' Up (feat. 2 Chainz)

    Jessie J, 2 Chainz
  • Body (Joel Corry Remix)

    Body (Joel Corry Remix)

    Megan Thee Stallion

Playlist

  • Lemonade

    Formation

    Beyoncé
  • Sweet Talker

    Burnin' Up (feat. 2 Chainz)

    Jessie J, 2 Chainz
  • Body (Joel Corry Remix)

    Body (Joel Corry Remix)

    Megan Thee Stallion
  • Circus - Remix EP

    Circus (Villains Remix)

    Britney Spears

Class plan

  • cardio

    Cardio

    15 min

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