Boost strength and endurance with Cliff Dwenger in this 15-minute HIIT Cardio class. Work glutes, quads, and hips to pop music at intermediate level.

15 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

15 min HIIT Cardio with Cliff Dwenger is a 15 minutes intermediate class designed to increase strength and endurance. This HIIT cardio session will focus on working your glutes, quads, and hips. The class features a pop music playlist to keep you motivated throughout the workout. Join Cliff for a structured and effective cardio routine. Get ready to challenge yourself and improve your fitness with this focused session.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

15 Min HIIT Cardio with Burpees & Push Ups - Cliff Dwenger

All Around The World (La La La)

Talk Dirty (feat. 2 Chainz) [TJR Remix] (feat. 2 Chainz)

Levels (Remixes)

Levels (Skrillex Remix)

Destiny Fulfilled

Lose My Breath

Dreaming Out Loud

Apologize (feat. OneRepublic)

Celebration (Bonus Track Version)

Into the Groove

Full Body

15 min HIIT Cardio

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15 min HIIT Cardio

15 min HIIT Cardio

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