Boost strength and endurance with Assal Arian in this 15 min HIIT Cardio class featuring electronic music. Targets glutes, quads and hamstrings. Intermediate level.

15 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Assal Arian for 15 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to get your heart pumping. You'll work your glutes, quads, and hamstrings throughout the session. Enjoy electronic music as you push through each interval. This class is perfect for those looking to enhance their cardio fitness.

Light Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

15 Min HIIT Cardio with Plank Jacks & Muscle Snatch - Assal Arian

BOTH (with 21 Savage) [Tiësto's VIP Mix] (feat. 21 Savage)

Thong Song (LIZOT Remix)

I'm Outta Love (Tommy Mc Remix)

All Around The World (La La La)

All Around The World (La La La) (Dimitri Vegas & Like Mike Remix)

Let Me Think About It Again

ALICIA

3 Hour Drive (feat. Sampha)

15 min HIIT Cardio

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15 min HIIT Cardio

15 min HIIT Cardio

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