Get active with Jess Sims in this 15-minute Fit Family Fun family cardio class featuring cardio and strength training for ages 5 and older.

15 min Fit Family Fun | Peloton Cardio Classes

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Cardio

Family

Join Jess Sims for 15 min Fit Family Fun, a full-body family-friendly workout that includes both cardio and strength training. This class is designed for families with kids age 5 and older to get active together. The family cardio session will keep everyone engaged and moving. Enjoy a mix of exercises that are both fun and educational. Get ready to have a great time with Jess Sims in this exciting class.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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15 min Fit Family Fun

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15 min Fit Family Fun

15 min Fit Family Fun

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