Join the fight with Peloton Boxing in our 15 min Classic Rock Shadowboxing class. Led by Kendall Toole, this intermediate-level class focuses on perfecting your punches. Set to the energizing beats of rock music, you'll work on your core and obliques. This shadowboxing session is designed to help you refine your technique. Step into the ring and train with Kendall to elevate your boxing skills.

15 min Classic Rock Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

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Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

15 min Classic Rock Shadowboxing

Bad Reputation (Expanded Edition)

Bad Reputation

Hysteria (Deluxe)

Pour Some Sugar On Me (Remastered 2017)

Dr. Feelgood

Appetite For Destruction

Welcome To The Jungle

Slippery When Wet

You Give Love A Bad Name

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15 min Classic Rock Shadowboxing

15 min Classic Rock Shadowboxing

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