Join the fight with Peloton Boxing! In the 10 min Shadowboxing class, Kendall Toole will guide you through perfecting your punches. This intermediate-level class focuses on shadowboxing techniques and is set to hip-hop/rap music. You'll work on your shoulders, biceps, and core. Get ready to enhance your boxing skills with Kendall's expert instruction.

10 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

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10 min Shadowboxing

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10 min Shadowboxing

10 min Shadowboxing

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