Perfect your punches with Kendall Toole in this 10-minute Shadowboxing class. Work shoulders, biceps, and core to hip-hop/rap. Intermediate level with Jab and Freestyle.

10 Min Shadowboxing with Jabs & Freestyle - Kendall Toole

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 10 min Shadowboxing class led by Kendall Toole. This intermediate-level session focuses on perfecting your punches. You'll work on your shoulders, biceps, and core while moving to the beats of hip-hop/rap music. The class aims to help you improve your shadowboxing skills. Get ready to train with Kendall and enhance your boxing technique.

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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10 min Shadowboxing

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10 min Shadowboxing

10 min Shadowboxing

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