Join Jermaine Johnson for 10 min Shadowboxing, an intermediate-level class designed to perfect your punches. This 10 minutes session will focus on shadowboxing techniques, helping you refine your movements. The class targets muscles in the shoulders, core, and biceps, ensuring a comprehensive workout. Get in the ring with Peloton Boxing and experience a well-rounded session. Jermaine Johnson will guide you through each step, making sure you've got the support you need.

10 min Shadowboxing | Peloton Cardio Classes

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10 min Shadowboxing

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10 min Shadowboxing

10 min Shadowboxing

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