Elevate your heart rate in this 10-minute HIIT Cardio Warm Up with Chase Tucker, featuring hip-hop/rap music, targeting biceps, calves and chest muscles.

10 min HIIT Cardio Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

Join Chase Tucker for the 10 min HIIT Cardio Warm Up. This HIIT cardio warm up class is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. Expect to work on muscles like your biceps, calves, and chest. The class features hip-hop/rap music to keep you motivated. Get ready to start your workout with this engaging warm-up session.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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10 Min HIIT Cardio Warm Up with Hip-Hop/Rap - Chase Tucker

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10 min HIIT Cardio Warm Up

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10 min HIIT Cardio Warm Up

10 min HIIT Cardio Warm Up

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