Intermediate
10 min HIIT Cardio
Originally aired
Rebecca Kennedy
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join this cardio workout designed to increase strength and endurance.
Explicit
Subtitles: EN
Equipment
- Medium Weights
- Workout Mat
Featuring music by
Ariana Grande, Skrillex, Ciara, Fred again..
Playlist
Rumble
Skrillex, Fred again.., FlowdanMove It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)
TELYKAST, LucianaRhyme Dust
MK, Dom Dolla
Playlist
Rumble
Skrillex, Fred again.., FlowdanMove It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)
TELYKAST, LucianaRhyme Dust
MK, Dom Dolla1, 2 Step (DJ HEARTSTRING Remix)
Ciara, DJ HEARTSTRING
Class plan
Warm Up
Cardio
33 Movements
Body activity
Glutes
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Hamstrings
12%
Secondary muscle group
Shoulders
12%
Secondary muscle group
Other
31%