Boost strength and endurance in this 10-minute HIIT Cardio class with Rad Lopez, featuring Snatch, Goblet Squat, Push Up, Burpee and hip-hop/rap music.

10 Min HIIT Cardio with Snatches & Burpees - Rad Lopez

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Cardio

HIIT

Join the 10 min HIIT Cardio class led by Rad Lopez. This cardio workout is designed to increase strength and endurance. The class is categorized as intermediate and focuses on working the glutes, quads, and calves. Enjoy hip-hop/rap music as you push through each segment of this high-intensity interval training. This class is perfect for those looking to elevate their fitness routine.

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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