
Intermediate
10 min HIIT Cardio
Originally aired
Rad Lopez
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join this cardio workout designed to increase your strength and endurance.
Equipment
- Workout Mat
Featuring music by
Bad Bunny, J Balvin, El Alfa, Tokischa
Playlist

Dema Ga Ge Gi Go Gu
El Alfa, Bad Bunny
Perra
J Balvin, Tokischa
Uva Bombom
Rochy RD, El Chuky De Lewa
Playlist

Dema Ga Ge Gi Go Gu
El Alfa, Bad Bunny
Perra
J Balvin, Tokischa
Uva Bombom
Rochy RD, El Chuky De Lewa
Chiki Chiki
Paramba
Class plan

Warm Up

Cardio
20 Movements
Body activity
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Hips
15%
Tertiary muscle group
Calves
10%
Secondary muscle group
Core
8%
Secondary muscle group
Other
36%

