Join this cardio workout designed to increase strength and endurance.

15 min HIIT Cardio

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Cardio

HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Workout Mat

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Lambada (feat. Manos)

Nobody Khan (Ain't Nobody)

Fever

I Want You

Ain't Too Proud To Beg

Ain't Too Proud To Beg (Andy Murphy Edit)

Late Night People

Little Lies

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15 min HIIT Cardio

15 min HIIT Cardio

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