Join Erik Jäger for 10 min HIIT Cardio, a high-intensity interval training session designed to increase strength and endurance. This advanced class focuses on working your calves, quads, and shoulders. Enjoy an electronic music playlist to keep you motivated throughout the workout. The class is structured to maximize your efficiency in just 10 minutes. Challenge yourself and see how far you can push your limits with Erik guiding you every step of the way.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

One More Weekend (It's Different Remix)

Leave the World Behind

King Kong (HI-LO Touch)

Blame

Free (Do What U Want) (feat. Jules Buckley)

Free (Do What U Want) (LP Giobbi Club Edit)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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