Boost endurance and strength in this 10 min HIIT Cardio class with Callie Gullickson. Pop music, intermediate level targeting glutes, quads, and hamstrings.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Callie Gullickson for the 10 min HIIT Cardio class, designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. You'll work on muscles such as glutes, quads, and hamstrings. Enjoy an energizing pop music playlist to keep you motivated throughout the session. Perfect for those looking to enhance their fitness in a short amount of time.

Light Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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