
Intermediate
10 min HIIT Cardio
Originally aired
Ben Alldis
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join this cardio workout designed to increase strength and endurance.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
David Guetta, Duke Dumont, Fred again.., Zak Abel
Playlist

Premier Gaou (Paso Doble Remix)
Francis Mercier, Magic System
The Power
Duke Dumont, Zak Abel
Feeling Good
Hypaton, David Guetta
Playlist

Premier Gaou (Paso Doble Remix)
Francis Mercier, Magic System
The Power
Duke Dumont, Zak Abel
Feeling Good
Hypaton, David Guetta
adore u
Fred again.., Obongjayar
Class plan

Warm Up
1 Movement
Cardio
9 Movements
Body activity
Glutes
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Hamstrings
11%
Secondary muscle group
Chest
8%
Secondary muscle group
Other
34%
