Boost endurance in this 10-minute HIIT Cardio class with Ben Alldis. Intermediate workout targets glutes, quads, calves, set to electronic music.

10 Min HIIT Cardio with Drop Lunge Jump & Super Skater - Ben Alldis

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Cardio

HIIT

Join Ben Alldis for 10 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your glutes, quads, and calves. Expect an energetic workout accompanied by electronic music to keep you motivated. The class is structured to challenge you and help build your cardiovascular fitness. Get ready to push your limits with this engaging session led by Ben.

Workout Mat

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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Down In The Dirt (feat. Martin Carlberg)

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Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

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10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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