Boost strength and endurance with Ben Alldis in this 10 min HIIT Cardio class. Intermediate workout targets glutes, quads, calves to electronic music.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Ben Alldis for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to get your heart pumping. You'll work on your glutes, quads, and calves throughout the session. The music genre in class is electronic, providing a motivating backdrop for your workout. Get ready to challenge yourself and boost your fitness with this focused cardio session.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Paradise Again: The Live Album

Moth To A Flame (Live from Copenhagen) (feat. The Weeknd)

Calabria (Claptone Remix)

Pepas (David Guetta Remix - Radio Edit)

Could Be You (feat. Danny Dearden) (feat. Danny Dearden)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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