Boost strength and endurance in this 10-minute HIIT Cardio class with Ben Alldis, targeting glutes, calves, and quads, set to electronic music.

10 Min HIIT Cardio with Squat Jumps & Broad Jumps - Ben Alldis

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Cardio

HIIT

Join Ben Alldis for 10 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session will target your glutes, calves, and quads. The class features electronic music to keep you energized throughout. With a focus on high-intensity intervals, you'll push your limits and enhance your cardiovascular fitness. Get ready to sweat and challenge yourself in this dynamic workout.

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Workout Mat

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Shock Value

The Way I Are (feat. Keri Hilson & D.O.E.)

Reflections

That's Life

Tambourine

Tambourine (Edited Version)

A Lot of Love, A Lot of Blood

You've Got The Love

10 min HIIT Cardio

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10 min HIIT Cardio

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