Boost strength and endurance in this 10-minute HIIT Cardio with Assal Arian. Intermediate class targets core, glutes, shoulders to electronic music.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Assal Arian for 10 min HIIT Cardio, a cardio workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your core, glutes, and shoulders. The session is set to electronic music, keeping the energy high throughout. Perfect for those looking to enhance their fitness routine with a quick yet effective workout. Don't miss out on this invigorating experience with Assal Arian.

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Prowler Push Up - Assal Arian

Rhythm Of The Drum

Pjanoo (Radio Edit)

The Best Disco

Daddy Cool (Screen Mix)

Can U Feel It (Kodat Remix)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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