Boost strength and endurance in this 10-minute HIIT Cardio class with Assal Arian, featuring electronic music, targeting quads, glutes and calves.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 10 min HIIT Cardio with Assal Arian for a workout designed to increase strength and endurance. This HIIT cardio class focuses on your quads, glutes, and calves. Enjoy electronic music as you push through each segment. The class is 10 minutes long, making it easy to fit into your schedule. Get ready to challenge yourself and build your fitness with Assal Arian.

Light Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Squat Jumps & Cleans - Assal Arian

THE E.N.D. (THE ENERGY NEVER DIES)

Boom Boom Pow

California Dreamin' (feat. High Jinx)

Epic

Epic (Radio Edit)

Desmond's Song (feat. Tobe Nwigwe) (feat. Tobe Nwigwe)

Full Body

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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