10 min Dance Cardio Warm Up is led by Multiple Instructors. This 10 minutes session is a specially choreographed warm-up designed to get you ready for Dance Cardio. Join Jess, Ally, and Cody as they guide you through the moves. This class falls under the dance cardio category. It is a great way to prepare for your Dance Cardio workout.

10 min Dance Cardio Warm Up

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Cardio

Dance Cardio

HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

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Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

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Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

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10 min Dance Cardio Warm Up

10 min Dance Cardio Warm Up

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