
Mittel
30 min HIIT Cardio
Erstmals ausgestrahlt am
Marcel Maurer
Cardio
Peloton App
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Join Marcel Maurer for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. You'll work your glutes, quads, and hips throughout the session. The class features electronic music to keep you motivated and moving. Get ready to push your limits and improve your fitness with this engaging HIIT cardio workout.
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
Mit Musik von
David Guetta, Calvin Harris, John Newman, Kelly Rowland
Wiedergabeliste

Freefall (feat. BullySongs)
Armin Van Buuren, BullySongs, Armin van Buuren
The Spectre
Alan Walker![Niton (The Reason) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/34f06005-f427-480a-95b5-ece0c20257fa/big_A10301A0003030479U_T-109336398857_Image.jpg)
Niton (The Reason) (Radio Edit)
Eric Prydz
Wiedergabeliste

Freefall (feat. BullySongs)
Armin Van Buuren, BullySongs, Armin van Buuren
The Spectre
Alan Walker![Niton (The Reason) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/34f06005-f427-480a-95b5-ece0c20257fa/big_A10301A0003030479U_T-109336398857_Image.jpg)
Niton (The Reason) (Radio Edit)
Eric Prydz
I've Been Thinking About You (Klaas Remix)
Londonbeat, Klaas
Kursplan

Warm-up

Cardio
64 Bewegungen
Körperaktivität
Gesäßmuskeln
16%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
16%
Tertiäre Muskelgruppe
Hüften
12%
Sekundäre Muskelgruppe
Hintere Oberschenkelmuskeln
11%
Sekundäre Muskelgruppe
Core
11%
Sekundäre Muskelgruppe
Andere
34%







