
Mittel
30 min HIIT Cardio
Erstmals ausgestrahlt am
Logan Aldridge
Cardio
Peloton App
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Join Logan Aldridge for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to target your quads, core, and glutes. Set to electronic music, the session will keep you motivated throughout. Logan's expert guidance ensures you get the most out of each interval. Get ready to challenge yourself and improve your fitness with this engaging cardio class.
Untertitel: EN, ES
Ausrüstung
- Mittelschwere Hanteln
- Workout-Matte
Mit Musik von
Kevin McKay, Usher, RÜFÜS DU SOL, Kesha
Wiedergabeliste

Bittersweet Symphony (feat. Emily Roberts)
Emily Roberts, Gamper & Dadoni, GAMPER & DADONI
Don't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan Williams
Scream (Clinton Sparks Remix)
Usher
Wiedergabeliste

Bittersweet Symphony (feat. Emily Roberts)
Emily Roberts, Gamper & Dadoni, GAMPER & DADONI
Don't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan Williams
Scream (Clinton Sparks Remix)
Usher
I Got 5 On It
Chapter & Verse
Kursplan

Warm-up
1 Bewegung
Cardio
53 Bewegungen
Körperaktivität
Vordere Oberschenkelmuskeln
15%
Tertiäre Muskelgruppe
Gesäßmuskeln
13%
Tertiäre Muskelgruppe
Core
13%
Tertiäre Muskelgruppe
Waden
11%
Tertiäre Muskelgruppe
Hüften
11%
Tertiäre Muskelgruppe
Andere
37%


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