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30 min HIIT Cardio

Mittel

30 min HIIT Cardio

Erstmals ausgestrahlt am

Chase Tucker

Cardio

Peloton App

Weitere Informationen

Join Chase Tucker for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class will focus on high-intensity interval training to target your quads, shoulders, and glutes. Enjoy a high-energy session set to hip-hop/rap music that will keep you motivated throughout. Get ready to push your limits and improve your overall fitness. This class is perfect for those looking to build strength and endurance through a structured, high-intensity workout.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

Coldplay, Eminem, Miley Cyrus, French Montana

Wiedergabeliste

  • Luv U Giv (Remixes)

    Me & U (Big Dope P & TT The Artist Remix) (feat. Anna Lunoe)

    Tommy Trash, Anna Lunoe
  • Curtain Call: The Hits

    The Way I Am

    Eminem
  • Switch (DEVAULT Remix)

    Switch (DEVAULT Remix)

    6LACK, Devault

Wiedergabeliste

  • Luv U Giv (Remixes)

    Me & U (Big Dope P & TT The Artist Remix) (feat. Anna Lunoe)

    Tommy Trash, Anna Lunoe
  • Curtain Call: The Hits

    The Way I Am

    Eminem
  • Switch (DEVAULT Remix)

    Switch (DEVAULT Remix)

    6LACK, Devault
  • I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

    I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

    Chalie Boy, Slim Thug, Juvenile, Bun B

Kursplan

  • warmup

    Warm-up

    3 min

  • cardio

    Cardio

    98 Bewegungen

    27 min

Körperaktivität

Body Activity

Vordere Oberschenkelmuskeln

16%
Tertiäre Muskelgruppe

Schultern

14%
Tertiäre Muskelgruppe

Gesäßmuskeln

13%
Tertiäre Muskelgruppe

Waden

11%
Sekundäre Muskelgruppe

Core

10%
Sekundäre Muskelgruppe

Andere

36%
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