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30 min HIIT Cardio

Mittel

30 min HIIT Cardio

Erstmals ausgestrahlt am

Chase Tucker

Cardio

Peloton App

Weitere Informationen

Join Chase Tucker for 30 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session will target your core, obliques, and glutes, ensuring a comprehensive workout. The class is set to a hip-hop/rap playlist, adding an energetic vibe to your exercise routine. Chase Tucker will guide you through each segment, keeping you motivated and engaged. Get ready to push your limits and enhance your fitness with this dynamic class.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Workout-Matte

Mit Musik von

Drake, Rick Ross, Linkin Park, 2 Chainz

Wiedergabeliste

  • Love Tonight (Robin Schulz Remix)

    Love Tonight (Edit)

    Shouse
  • The State vs. Radric Davis (Deluxe)

    Lemonade

    Gucci Mane
  • Stronger (feat. Alex Newell & Sean Bass) [Remixes, Pt. 2] (feat. Alex Newell & Sean Bass)

    Stronger (feat. Alex Newell & Sean Bass) [Vindata Remix] (feat. Alex Newell & Sean Bass)

    Clean Bandit, Alex Newell, Sean Bass

Wiedergabeliste

  • Love Tonight (Robin Schulz Remix)

    Love Tonight (Edit)

    Shouse
  • The State vs. Radric Davis (Deluxe)

    Lemonade

    Gucci Mane
  • Stronger (feat. Alex Newell & Sean Bass) [Remixes, Pt. 2] (feat. Alex Newell & Sean Bass)

    Stronger (feat. Alex Newell & Sean Bass) [Vindata Remix] (feat. Alex Newell & Sean Bass)

    Clean Bandit, Alex Newell, Sean Bass
  • Trapholizay

    Go Get The Money (feat. Rick Ross, Yo Gotti, Pusha T & T.I.)

    Zaytoven, Rick Ross, Yo Gotti, Pusha T, T.I.

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    3 min

  • cardio

    Cardio

    86 Bewegungen

    27 min

Körperaktivität

Body Activity

Core

12%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

9%
Tertiäre Muskelgruppe

Gesäßmuskeln

8%
Sekundäre Muskelgruppe

Unterer Rücken

8%
Sekundäre Muskelgruppe

Brust

7%
Sekundäre Muskelgruppe

Andere

56%
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