
Mittel
30 min HIIT Cardio
Erstmals ausgestrahlt am
Callie Gullickson
Cardio
Peloton App
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Join Callie Gullickson for 30 min HIIT Cardio, an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on working your core, obliques, and quads, ensuring a comprehensive fitness experience. Expect an engaging session set to pop music that keeps you motivated throughout. The class is structured to challenge your fitness level and help you reach your goals. Get ready to push your limits and enjoy the benefits of a well-rounded cardio workout.
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
Mit Musik von
Nicki Minaj, Calvin Harris, Ed Sheeran, Khalid
Wiedergabeliste

Leave the World Behind
CØDE
Sexy And I Know It
Lmfao, LMFAO
Gecko (Overdrive) (Radio Edit)
Oliver Heldens, Becky Hill
Wiedergabeliste

Leave the World Behind
CØDE
Sexy And I Know It
Lmfao, LMFAO
Gecko (Overdrive) (Radio Edit)
Oliver Heldens, Becky Hill
Pound The Alarm
Nicki Minaj
Kursplan

Warm-up
1 Bewegung
Cardio
33 Bewegungen
Körperaktivität
Core
15%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
14%
Tertiäre Muskelgruppe
Schräge Bauchmuskeln
14%
Tertiäre Muskelgruppe
Waden
12%
Tertiäre Muskelgruppe
Gesäßmuskeln
11%
Tertiäre Muskelgruppe
Andere
34%
![Faith (feat. Mr. Probz) [Remixes] (feat. Mr. Probz)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a2487a5f-ed19-450c-bfd7-73c8411e8fd4/big_075679831736.jpg)



![Beautiful People (feat. Khalid) [Jack Wins Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/8b9103b7-60d6-42eb-b11f-e855d7a11688/big_190295380007.jpg)



