
Mittel
30 min HIIT Cardio
Erstmals ausgestrahlt am
Assal Arian
Cardio
Peloton App
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Join the 30 min HIIT Cardio class led by Assal Arian. This intermediate-level workout is designed to increase strength and endurance. The class focuses on working your core, glutes, and quads. Enjoy an energizing session set to electronic music. Get ready to challenge yourself and improve your fitness.
Explizit
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
Mit Musik von
Drake, David Guetta, Tiësto, Linkin Park
Wiedergabeliste

Don't Stop
Purple Disco Machine
Hot In It (feat. Charli XCX)
Tiësto, Charli XCX, Charli xcx![Crazy What Love Can Do (with Becky Hill) [A7S Remix] (feat. Becky Hill)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/749cc586-05c8-488d-a01b-0d2cdbb56a93/big_190296110085.jpg)
Crazy What Love Can Do (with Becky Hill) [A7S Remix] (feat. Becky Hill)
David Guetta, Ella Henderson, Becky Hill
Wiedergabeliste

Don't Stop
Purple Disco Machine
Hot In It (feat. Charli XCX)
Tiësto, Charli XCX, Charli xcx![Crazy What Love Can Do (with Becky Hill) [A7S Remix] (feat. Becky Hill)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/749cc586-05c8-488d-a01b-0d2cdbb56a93/big_190296110085.jpg)
Crazy What Love Can Do (with Becky Hill) [A7S Remix] (feat. Becky Hill)
David Guetta, Ella Henderson, Becky Hill
Marianela (Que Pasa) (Extended Mix)
Hugel, Merk & Kremont, Lirico En La Casa
Kursplan

Warm-up

Cardio
56 Bewegungen
Körperaktivität
Core
13%
Tertiäre Muskelgruppe
Gesäßmuskeln
13%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
13%
Tertiäre Muskelgruppe
Schräge Bauchmuskeln
10%
Sekundäre Muskelgruppe
Waden
9%
Sekundäre Muskelgruppe
Andere
42%






