Direkt zum Inhalt
20 min HIIT Cardio

Mittel

20 min HIIT Cardio

Erstmals ausgestrahlt am

Callie Gullickson

Cardio

Peloton App

Weitere Informationen

Join Callie Gullickson for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to help you push your limits. You'll work your quads, glutes, and calves throughout the session. Enjoy the energetic pop music that will keep you motivated. Whether you're looking to build strength or improve your endurance, this class offers a well-rounded approach to fitness.

Untertitel: EN, ES

Mit Musik von

Justin Bieber, Sean Paul, Swedish House Mafia, Lenny Kravitz

Wiedergabeliste

  • Spiceworld

    Spice Up Your Life

    Spice Girls
  • Talk Dirty

    The Other Side

    Jason Derulo
  • Boom, Boom, Boom, Boom!!

    Boom, Boom, Boom, Boom!!

    Vengaboys

Wiedergabeliste

  • Spiceworld

    Spice Up Your Life

    Spice Girls
  • Talk Dirty

    The Other Side

    Jason Derulo
  • Boom, Boom, Boom, Boom!!

    Boom, Boom, Boom, Boom!!

    Vengaboys
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz

Kursplan

  • warmup

    Warm-up

    3 min

  • cardio

    Cardio

    44 Bewegungen

    17 min

Körperaktivität

Body Activity

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Core

13%
Tertiäre Muskelgruppe

Waden

13%
Tertiäre Muskelgruppe

Hüften

11%
Sekundäre Muskelgruppe

Andere

30%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen