
Mittel
15 min HIIT Cardio
Erstmals ausgestrahlt am
Marcel Maurer
Cardio
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Marcel Maurer for 15 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your glutes, quads, and shoulders. The session is set to electronic music, ensuring an energetic atmosphere. As you progress through the class, you'll engage in different segments that keep the workout dynamic and effective. Get ready to push yourself and enhance your fitness with Marcel's expert guidance.
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
Mit Musik von
Beyoncé, Avicii, Oliver Heldens, Galantis
Wiedergabeliste
![Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/3d9942dd-1bf6-4ac1-bad0-85b61b631dff/big_190296604935.jpg)
Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)
Olympis, Mike Emilio, Helion, James Wilson, Irma
Apologize (feat. WRLDS)
Celsius, WRLDS
Levels (Radio Edit)
Avicii
Wiedergabeliste
![Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/3d9942dd-1bf6-4ac1-bad0-85b61b631dff/big_190296604935.jpg)
Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)
Olympis, Mike Emilio, Helion, James Wilson, Irma
Apologize (feat. WRLDS)
Celsius, WRLDS
Levels (Radio Edit)
Avicii
Never Felt A Love Like This (feat. Dotan) [Sped Up Version]
Galantis, Hook N Sling, sped up nightcore, Dotan
Kursplan

Warm-up

Cardio
29 Bewegungen
Körperaktivität
Gesäßmuskeln
16%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
11%
Sekundäre Muskelgruppe
Schultern
11%
Sekundäre Muskelgruppe
Core
9%
Sekundäre Muskelgruppe
Hintere Oberschenkelmuskeln
10%
Sekundäre Muskelgruppe
Andere
43%


