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15 min HIIT Cardio

Mittel

15 min HIIT Cardio

Erstmals ausgestrahlt am

Marcel Maurer

Cardio

Peloton App

Weitere Informationen

Join Marcel Maurer for 15 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your glutes, quads, and shoulders. The session is set to electronic music, ensuring an energetic atmosphere. As you progress through the class, you'll engage in different segments that keep the workout dynamic and effective. Get ready to push yourself and enhance your fitness with Marcel's expert guidance.

Untertitel: DE, EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Beyoncé, Avicii, Oliver Heldens, Galantis

Wiedergabeliste

  • Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

    Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

    Olympis, Mike Emilio, Helion, James Wilson, Irma
  • Apologize (feat. WRLDS)

    Apologize (feat. WRLDS)

    Celsius, WRLDS
  • Levels

    Levels (Radio Edit)

    Avicii

Wiedergabeliste

  • Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

    Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

    Olympis, Mike Emilio, Helion, James Wilson, Irma
  • Apologize (feat. WRLDS)

    Apologize (feat. WRLDS)

    Celsius, WRLDS
  • Levels

    Levels (Radio Edit)

    Avicii
  • Sped Up/Slowed Down Versions

    Never Felt A Love Like This (feat. Dotan) [Sped Up Version]

    Galantis, Hook N Sling, sped up nightcore, Dotan

Kursplan

  • warmup

    Warm-up

    3 min

  • cardio

    Cardio

    29 Bewegungen

    13 min

Körperaktivität

Body Activity

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

11%
Sekundäre Muskelgruppe

Schultern

11%
Sekundäre Muskelgruppe

Core

9%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

10%
Sekundäre Muskelgruppe

Andere

43%
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